I am embarking on something new and I am on a really strict and compressed timeline for completing it. I have been overcome with stress and fatigue which has led to me developing tension headaches, and they have lasted anywhere from one to two weeks at a stretch. The fear of failure has been especially overwhelming, because on paper and in my mind I see absolutely no logical way that what I am trying to accomplish can result in a favorable outcome. However, I know that something can only be impossible if you never attempt it, so I am giving it my best shot.
The only thing that I have found that has gotten rid of my headaches, at least temporarily (besides stressing less, haha), is yoga. Continue reading